https://onlineacademie.marlikalely.nl/topics/0-1-hoe-werkt-deze-cursus/2024-01-23T11:37:56+00:00https://onlineacademie.marlikalely.nl/topics/1-1-video-meditatie/2023-08-08T01:04:31+00:00https://onlineacademie.marlikalely.nl/topics/1-2-waar-sta-je-nu-met-je-energie-en-waar-wil-je-naar-toe-schrijfoefening/2023-08-08T01:08:10+00:00https://onlineacademie.marlikalely.nl/topics/les/2023-06-23T14:13:07+00:00https://onlineacademie.marlikalely.nl/topics/0-2-huishoudelijke-mededelingen-2/2023-06-23T14:19:03+00:00https://onlineacademie.marlikalely.nl/topics/les-2/2023-06-23T14:19:18+00:00https://onlineacademie.marlikalely.nl/topics/0-2-hoe-krijg-je-het-meeste-uit-deze-cursus/2024-01-23T11:40:39+00:00https://onlineacademie.marlikalely.nl/topics/2-1-ademhaling/2023-08-08T01:12:07+00:00https://onlineacademie.marlikalely.nl/topics/2-2-bodyscan/2023-07-27T09:11:11+00:00https://onlineacademie.marlikalely.nl/topics/2-3-spijkermat/2023-07-19T19:32:31+00:00https://onlineacademie.marlikalely.nl/topics/2-4-meditatie/2023-07-27T09:13:37+00:00https://onlineacademie.marlikalely.nl/topics/3-1-goede-nachtrust/2023-07-29T11:37:32+00:00https://onlineacademie.marlikalely.nl/topics/3-2-slaapomgeving/2023-07-27T11:09:19+00:00https://onlineacademie.marlikalely.nl/topics/3-3-gewoontes-en-rituelen/2023-08-08T01:25:19+00:00https://onlineacademie.marlikalely.nl/topics/3-4-ontspanningstechnieken/2023-08-08T01:26:33+00:00https://onlineacademie.marlikalely.nl/topics/3-5-lichaamsbeweging/2023-08-08T01:28:35+00:00https://onlineacademie.marlikalely.nl/topics/3-6-slaapdagboek/2023-07-27T12:35:24+00:00https://onlineacademie.marlikalely.nl/topics/4-1-voordelen-van-beweging/2023-07-27T12:49:27+00:00https://onlineacademie.marlikalely.nl/topics/4-2-soorten-beweging/2023-07-27T12:56:01+00:00https://onlineacademie.marlikalely.nl/topics/4-3-beginnen-vanuit-ontspanning/2023-07-27T12:51:37+00:00https://onlineacademie.marlikalely.nl/topics/4-4-stapsgewijze-opbouw/2023-07-27T12:58:39+00:00https://onlineacademie.marlikalely.nl/topics/4-5-luisteren-naar-je-lichaam/2023-07-27T13:06:38+00:00https://onlineacademie.marlikalely.nl/topics/4-6-omgaan-met-vermoeidheid-en-pijn/2023-07-27T13:16:13+00:00https://onlineacademie.marlikalely.nl/topics/4-7-integreren-in-dagelijks-leven/2023-07-30T14:48:27+00:00https://onlineacademie.marlikalely.nl/topics/5-1-introductie-tot-mindfulness-bij-fibromyalgie/2023-07-30T14:36:46+00:00https://onlineacademie.marlikalely.nl/topics/5-2-ademhalingstechnieken-voor-ontspanning/2023-07-30T14:38:26+00:00https://onlineacademie.marlikalely.nl/topics/5-3-lichaamsbewustzijn-en-acceptatie/2023-07-30T14:37:51+00:00https://onlineacademie.marlikalely.nl/topics/5-4-mindful-bewegen-en-yoga/2023-07-14T20:53:50+00:00https://onlineacademie.marlikalely.nl/topics/5-4-omgaan-met-negatieve-gedachten-en-emoties/2023-07-30T14:37:15+00:00https://onlineacademie.marlikalely.nl/topics/5-5-mindfulness-in-het-dagelijks-leven/2023-07-30T14:35:20+00:00https://onlineacademie.marlikalely.nl/topics/5-6-mindful-eten-en-drinken/2023-07-30T14:35:54+00:00https://onlineacademie.marlikalely.nl/topics/les-3/2023-07-30T14:28:31+00:00https://onlineacademie.marlikalely.nl/topics/1-je-eigen-realiteit-onderzoeken/2024-11-07T14:44:15+00:00https://onlineacademie.marlikalely.nl/topics/2-moment-van-zelfreflectie-wat-zijn-jouw-werkelijke-verlangens/2024-11-07T14:50:33+00:00https://onlineacademie.marlikalely.nl/topics/3-oefening-jouw-levensmindmap/2024-11-07T14:50:55+00:00https://onlineacademie.marlikalely.nl/topics/4-dagelijkse-mindfulness-leer-zien-wie-je-bent-in-de-kleinste-momenten/2024-11-07T14:51:20+00:00https://onlineacademie.marlikalely.nl/topics/5-kleine-reflectie-opdracht-brief-aan-jezelf/2024-11-07T14:51:45+00:00https://onlineacademie.marlikalely.nl/topics/1-wat-is-zelfliefde-en-hoe-zet-je-jezelf-op-de-eerste-plaats/2024-11-07T14:53:48+00:00https://onlineacademie.marlikalely.nl/topics/2-oefening-schrijf-een-brief-aan-jezelf/2024-11-07T14:54:33+00:00https://onlineacademie.marlikalely.nl/topics/les-4/2024-11-07T14:54:52+00:00https://onlineacademie.marlikalely.nl/topics/3-mindfulness-en-zelfcompassie-oefening-bewust-zijn-in-het-moment/2024-11-07T14:55:08+00:00https://onlineacademie.marlikalely.nl/topics/les-5/2024-11-07T14:56:08+00:00https://onlineacademie.marlikalely.nl/topics/1-loslaten-van-oude-identiteiten-en-overtuigingen/2024-11-07T14:56:21+00:00https://onlineacademie.marlikalely.nl/topics/les-6/2024-11-07T14:57:57+00:00https://onlineacademie.marlikalely.nl/topics/2-visualisatie-jouw-toekomstbeeld/2024-11-07T14:58:12+00:00https://onlineacademie.marlikalely.nl/topics/3-dagboekschrijven-nieuwe-kanten-van-mezelf/2024-11-07T14:59:39+00:00https://onlineacademie.marlikalely.nl/topics/hoe-werkt-de-cursus/2024-11-16T03:23:14+00:00https://onlineacademie.marlikalely.nl/topics/les-7/2024-11-16T00:03:17+00:00https://onlineacademie.marlikalely.nl/topics/2-ontmoet-jezelf-opnieuw/2024-11-17T22:26:12+00:00https://onlineacademie.marlikalely.nl/topics/3-van-veranderingen-naar-nieuwe-mogelijkheden/2024-11-17T22:26:25+00:00https://onlineacademie.marlikalely.nl/topics/4-jouw-levensmindmap/2024-11-17T22:26:38+00:00https://onlineacademie.marlikalely.nl/topics/les-8/2024-11-17T22:24:20+00:00https://onlineacademie.marlikalely.nl/topics/1-shine-45-energie-moodboard/2024-12-04T19:09:57+00:00https://onlineacademie.marlikalely.nl/topics/hoe-werkt-de-cursus-2/2024-12-05T19:14:29+00:00https://onlineacademie.marlikalely.nl/topics/1-shine-45-energie-moodboard-2/2024-12-05T19:14:29+00:00https://onlineacademie.marlikalely.nl/topics/2-ontmoet-jezelf-opnieuw-2/2024-12-05T19:14:29+00:00https://onlineacademie.marlikalely.nl/topics/3-van-veranderingen-naar-nieuwe-mogelijkheden-2/2024-12-05T19:14:29+00:00https://onlineacademie.marlikalely.nl/topics/4-jouw-levensmindmap-2/2024-12-05T19:14:29+00:00https://onlineacademie.marlikalely.nl/topics/dag-1-introductie-en-inzicht-in-stress/2024-12-10T22:54:15+00:00https://onlineacademie.marlikalely.nl/topics/dag-3-ademhalingstechnieken/2024-12-11T20:01:24+00:00https://onlineacademie.marlikalely.nl/topics/dag-4-mini-mindfulness/2024-12-11T20:08:09+00:00https://onlineacademie.marlikalely.nl/topics/dag-2-herhaal-en-observeer/2024-12-11T19:50:05+00:00https://onlineacademie.marlikalely.nl/topics/dag-5-reflecteer-en-herhaal/2024-12-16T13:40:54+00:00https://onlineacademie.marlikalely.nl/topics/dag-6-praktische-toepassing/2024-12-13T13:47:09+00:00https://onlineacademie.marlikalely.nl/topics/dag-7-evaluatie-en-vooruitblik/2025-01-05T23:03:46+00:00https://onlineacademie.marlikalely.nl/topics/dag-1-zelfmassage-het-begin-van-zelfzorg/2025-01-05T23:41:09+00:00https://onlineacademie.marlikalely.nl/topics/inzicht/2025-01-05T23:37:43+00:00https://onlineacademie.marlikalely.nl/topics/dag-2-voetreflexologie-drukpunten-voor-rust/2025-01-05T23:37:55+00:00https://onlineacademie.marlikalely.nl/topics/dag-3-body-scan-de-spiegel-van-je-spanning/2025-01-05T23:38:45+00:00https://onlineacademie.marlikalely.nl/topics/dag-4-ontspanning-als-energiebron/2025-01-05T23:39:14+00:00https://onlineacademie.marlikalely.nl/topics/dag-5-je-voeten-als-energiebron/2025-01-05T23:39:42+00:00https://onlineacademie.marlikalely.nl/topics/dag-6-combineer-en-creeer-jouw-routine/2025-01-05T23:40:05+00:00https://onlineacademie.marlikalely.nl/topics/dag-7-evaluatie-en-vooruitblik-2/2025-01-05T23:40:24+00:00